Lily Tomas

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Dr Lily Tomas is an Australian integrative medical practitioner with extensive experience in nutritional and complementary medicine.

She is co-author of “Live Your Best Life!”, an integrative guide to the continuum between health, dysfunction and disease. As well as being a mother of three young children, Dr Tomas is a NSW Board Member of A.I.M.A (Australasian Integrative Medical Association) and a member of the Australasian College of Nutritional and Environmental Medicine.

Lily also holds a Diploma in Creativity Psychotherapy and Sacred Theatre speakers and is an honours graduate of Swinburne University’’ School of Integrative Medicine’s course on MindBody Medicine.

Lily is currently the Editor of J.A.I.M.A. (Journal of the Australasian Integrative Medical Association) and regularly writes for the Journal of Complementary Medicine on nutritional therapies.

Dr Lily Tomas’ keynote presentations include:
Corporate Killers

No matter how successful you are, illnesses such as cardiac disease, hypertension and diabetes can end your career in an instant. This topic identifies the risks and how to manage them.

Peak Performance

Subclinical health issues such as gastrointestinal irritations, headaches & jet lag frequently diminish work capacity.

Passion, Pleasure and “Plurk”

Finding your true desires in life is a significant step towards your ultimate goal of happiness, freedom and fortune.

Juggling Life

Achieving life balance involves far more than mission statements and stress management.

Beyond Coping

Alcohol overuse, smoking, workaholism and excessive spending are all examples of coping strategies that are only effective in the short-term.


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